It is normal for our muscles, bones, joints and associated tissues to change as we age. Ageing does not necessarily mean that we will experience increased pain or stiffness. If you do, then treatment and advice from an osteopath can complement GP care and medicines. If you begin to notice problems, your osteopath can work…
Eating healthily has both mental and physical benefits. It is one of the best things you can do to prevent and control health problems such as heart disease, stroke, high blood pressure and type 2 diabetes. A healthy diet can make you look and feel better, raise your energy levels and increase your sense of…
Low Back Pain – Best advice to stop it and to prevent it recurring, from an expert osteopath Fear of Low Back Pain…. and fear of it coming back. I’m always humbled with respect for my patients who describe how this sits in their mind, causing him or her to reduce the number of things…
Low Back Pain – Best advice to stop it and to prevent it recurring, from an expert osteopath Fear of Low Back Pain…. and fear of it coming back. I’m always humbled with respect for my patients who describe how this sits in their mind, causing him or her to reduce the number of things…